Healthy Snacks for Kids and Adults

These snacks can be prepared anytime by anyone. Just follow these simple steps to make great snacks for the kids. And also some desert for adults too which are far from healthy.

Strawberry Lollie Pops

Ingredients

135g packet of Strawberry jell

250ml of boiling water

150g vanilla or strawberry yogurt

100 Strawberries pureed (depends on size)

Method

Dissolve the jelly and set aside to cool.

Add the fruit and yogurt and mix well.

Pour the mixture into ice pop molds and freeze for 4 hours.

(This will serve six people)

Champagne Jellies (over 18's restriction)

Ingredients

4 leaves gelatin

3 tablespoons granular canderel

100ml 100 percent pomegranate juice (Sugar free)

750ml of wine or champagne

Extra canderel

Methods

Put the gelatin leaves in a pan; add 100ml of cold water and leave to soak for 5 minutes.

Heat gently and stir for 5 minutes until melted. And remove the pan from the heat. Now stir in the canderel then pour into a large jug to allow it to cool (bigger surface area exposed the better. Pour into cups and leave it in the fridge. To chill.

Stir the Pomegranate juice into the gelatin liquid  then carefully pour the champagne and stir well. Allow to coll then skim of the foam.

Pour into the chilled glasses and leave them for a few hours or overnight.

Sprinkle a little canderel on the top of the jelly when finished.

Apple Crumble - The easy method

Ingredients

150g of self rising flour

100g of margarine

50g of caster sugar

A tin of fruit filling

Method

Heat the oven at 250 degrees Celsius. Put the self raising flour, margarine and caster sugar into a bowl.

(Now the fun parts) use your hands and rub the mixture until the mix feels like breadcrumb.

 Get a baking tray and spread the fruit filing in the tin Then layer the fruit filing on top.

(If you want it crack an egg and whisk it with a fork then brush it on the top layer).

Cook for 10 to 18 minutes until it is brown or golden and leave it to cool - Then enjoy.

(This serves 6 people)

I hope you enjoy these recipes as they are easy to do. And can be done very quickly.

Thank You

Umar Arif

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